Taste of Tantra
Online course, live via Zoom
What Is Tantra… Really?If you’ve heard the word Tantra and felt curious but also skeptical because of the myths, you’re not alone. Most people only en...
Free
Follow Our Tantra Curriculum
We Are the Tantra School You Have Been Looking For!
Yugal Tantra Yoga – a path of awareness, connection, and inner expansion. Our Tantra yoga courses, workshops, and tantric retreats are structured into modules to provide impactful learning opportunities and a comprehensive overview of the wide spectrum Tantra is offering.
Meet our teachers and team
the soul of the spiritual university you have been looking for!
Nikunj Shastri
🧘 Prana (Conscious Breath) Awareness
🧘♀️ Kundalini Yoga
Yugal Tantra Yoga Reviews
Featured Tantra Courses
Tantra Yoga Beginner
Tantra Yoga delivers a grounded, accessible path to building a healthier body while developing prese...
Meditation Practices
Explore the depths of consciousness through our traditional Tantric meditation practices. Each technique is designed to awaken awareness and cultivate inner peace.
Prana (Conscious Breath) Awareness
Develop awareness of the life force energy through conscious breathing practices.
Mantra Meditation
Use sacred sounds and mantras to focus the mind and connect with higher consciousness.
Chakra Awareness
Learn to sense, balance, and activate your energy centers for holistic well-being.
Trataka Meditation
A powerful concentration practice using candle gazing to develop inner focus.
Sharira Dharana (Body Sensation Awareness)
Cultivate deep awareness of physical sensations and body wisdom.
Breath-Movement Synchronization
Harmonize breath with movement to create flow and presence.
Hridaya Awareness (Heart-Center Meditation)
Connect with the heart center to access love, compassion, and inner wisdom.
Nadi Sodhana
Alternate nostril breathing to balance the left and right hemispheres of the brain.
Bhavana Meditation
Cultivate positive mental states through visualization and intention.
Visualization Meditation
Use the power of imagination to create positive change and manifest intentions.
Upcoming Courses
Introduction Session "Authentic guide to Tantra"
What Is Tantra… Really?If you’ve heard the word Tantra and felt curious but also skeptical because o...
Tantra Yoga Beginner
Tantra Yoga delivers a grounded, accessible path to building a healthier body while developing prese...
Tantra Yoga Intermediate
Advancing in Hatha Yoga Asanas, Pranayama, Chakras. Deepen your practice with advanced techniques an...
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